Just have a quick question that you guys might be able to answer for me::: On the intake of my calories, am I suppose to to eat my calorie goal or am I suppose to meet my calorie intake through my net??? Hope this isnt a dumb question:ohwell:
Does adding Crystal Light packet to your water count as your water intake for the day or not??? If so how much?? Hope this is not a stupid question?? Thank you in advance!!!:happy: