Atkins Fat Fast
Has anyone ever gained weight on a modified Atkins Fat Fast while staying around 1100 cals? The first day, I lost 1.4 lbs, days 2 and 3 I gained 0.2 lbs each. Feel free to take a look at my log to see if there are any suggestions. http://www.myfitnesspal.com/food/diary/mrsek09