Ok guys so i posted here maybe a good 6 months ago i started well but lost motivation quickly to keep at the gym. A lot of overtime available at work came up and i took to that and didnt keep to the exercise as well. So here we go again. This time though will be different. A team mate of mine has started the same gym as…
Hi everyone, I downloaded the App for MFP a while ago but didnt really use it much i only just found out about the site yesterday when i for the umpteenth time decided to give the weight loss a try again. When i was 16 i was probably the right weight for me, when i hit 17 i was freakishly underweight and by the time i was…
