Eating 500 calories a day or 1200?
Hi everybody :) I started losing weight at 216 pounds when i decided to eat 500 calories a day. I lost weight over a few months and now i am at 198. I haven't lost any more and im actually GAINING. I was 193 then it went to 195 and today i am 198 all since this month started. Im eating healthy foods, no butter/oil, bread,…
