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Mac and Beer Cheese w/Turkey Bacon
Was trying to come up with a low cal mac and cheese and it turned out pretty good. Make about 3-4 cups of noodles... I used penne (I know... it's called mac and cheese, but I didn't have any mac!)... drain and put aside Fry up 3 strips of turkey bacon and cut into small chunks. Boil about 3/4 cups of skim milk, and 3/4…
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I'm back to mfp
I'm back.... I had pretty much reached my goal a couple of months ago having lost 65 lbs... I went from a size 40 pant to a 32... and now I fit into Small shirts where before I was strictly an XL..... I was maintaining at about 5lbs above my low by making smart food choices (though not counting calories) and working out…
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Still feeling Fat after success on the scale
Over the last 6 months I have lost 65 lbs, and am just 10 lbs away from my goal. Obviously, I get lots of compliments from everyone I know... I feel great... wearing much smaller clothes.... but for some reason, when I look at the mirror, I still see the old me. I have never weighed this low in my entire adult life, but I…
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I'm no longer "Fat"
I've reached a major milestone today, and wanted to share.... I got on the scale today, and my body fat measurement read 19.8%.... the blinky light on the scale that usually hovered on the overweight (and 3-4 months ago on Obese), now showed that I am within a normal range! I know that these scales aren't the most…
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No more X in front!
Yesterday, after 3.5 months I have lost 50 lbs! To celebrate, I finally went to buy some new clothes (since I hadn't gotten anything since I started my lifestyle change) and bought 3 shirts.... Without an X in the size! I always wore an XL for my entire adult life, and even had some XXL... So not only was wearing an L, a…
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Halfway there, hope this site can help me get the rest off.
First off, what a great website! It was about this time last year that my 2 year old son was diagnosed by Autism. I was living in Romania at the time and had to move back to the US in order to get the services that he needs. Well, several months after that my 1 year old was also diagnosed with Autism. I was always…