amelia4153

Discussions

How can I add in more healthy calories?
Okay, so I've been on my weight loss journey for 9 weeks now and I've lost 29 lbs at a steady rate. I'm 27 years old and 5'9" tall. I weigh myself every Thursday. Last Thursday I was 261 and today when I weighed in I was 262! That means this past week I GAINED a pound! :cry: I did exactly the same thing that I had been…
Have you lost 100+ lbs? NEED MOTIVATION!
Hey, y'all! I'm new to MFP (this is actually my first new topic!) Eight weeks ago, I started my weightloss journey to lose 125 lbs and so far I've lost 29 lbs. When looking for motivation, I often find myself searching for "before and after" pictures of other people who have successfully lost 100+ lbs. I don't know if I'll…