-
What's holding you back?
Last night, after an interesting confrontation with a manager at my job, I ran home and stuffed my face with all the junk food I could find. I even made a special trip to Taco Bell to grab some Cinnabon Delights (devil in a ball). Before I had my food failure, I started my day off well! I had a green smoothie for…
-
Waist Slimmer Belt: Yay or Nay
At work today a few coworkers of mine were talking about waist slimmer belts that you wear while exercising. Both said that the belts were awesome, making them sweat instantly. Seems like a promising product... They cost between 4.99 & 9.99...is it something worth the money or just a waste of time?
-
What to do first?
Is it best to do cardio before weight training or weight training before cardio?
-
Looking for weight losers & health gainers!!!
I am new to the message board section! I've been going on a friending spree because I love seeing the dedication that everyone has and the different reasons that people are using this site! I'm on here to lose weight & gain health! If you need any friends feel free to friend me (if I haven't already beat you to it!) Good…
-
Looking for fitness buddies!
I love MFP & it would be awesome to have some more fitness pals! I'm just trying to lose some weight & improve my overall health because I am trying to prevent scary health issues. Feel free to add me :D ! -cooln3rd
