Is it bad to go over the suggested amount of protein? I almost double it every day, but do not go over on my calories and am always under on my fat count. I am hypoglycemic and have always been taught the more protein the better... but just curious.
Hi there. I am brand new here and am hoping for some advise that I haven't heard/tried yet. I have been slim my entire life - never exceeding 110 lbs (only when I was pg and even then I lost it right after my babies were born). Well - I have recently (in the past few months) been diagnosed with adrenal insufficiency and…