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I don't want to be here anymore!
I just got back from a 4 week vacation home, beautiful, sunny, southern California, and now that I am back in Germany I'm just having a horribly hard time. See, the thing is, before I moved to Germany, I hated Los Angeles. I didn't appreciate it for what it is. Now that I've lived in Germany I realize now how truly amazing…
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Attention all runners! Need advice, returning to running.
In the past I always enjoyed running, or maybe I should say jogging as I never went very fast. I sometimes take my dog for a jog instead of a walk because he has this crazy energy, but it's always been for like half an hour. This weekend, I went for what was supposed to be a quick 20, but I just couldn't stop. I ended up…
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To graze or not to graze
I just started transitioning into this 80/10/10 diet/lifestyle this past week, and I noticed that I tend to graze. I also saw that chart posted here on food combining, and I was wondering how long after you eat something before it runs into the food or foods you last ate. For example, if I had peanuts an noon, and a banana…
