STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 171 - 1/1/19 CHALLENGE STARTING WEIGHT: 151 May 6: May 13: May 20: May 27: 151 May Goal: May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5: August 12: August 19: August 26:…
Would love to hear from someone on maintenance how it has been to keep the weight off. Have they changed their calorie intake without gaining the weight back or do they still need to watch their calorie intake as carefully? Thanks!
