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3 weeks on MFP
So this is my 3rd week at MFP, i have slowly started adding walking and doing more cleaning around the house as my activities. I have cut out all fast food (which i never really ate except for a couple times a month is that). I'm always at my 1520 calories a day or under. I have lost NO weight so far. I don't understand…
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SUBSTITUES
I'm looking for good substitues for cream of chicken/mushroom/celery soups? Also what else are good substitues you have found?
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struggling after one week
So I really started to track everything i put in my mouth for the last week or so. I lost 2lbs when i weighed myself last friday, this friday and i'm back to my starting weight. :sad: I'm under my calorie intake everyday so i don't understand why i'm not losing anything. I would love any tips or some motivational people…
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20lbs "happy" pounds to loose
I'm starting my weight loss journey. I have gain a happy 20 lbs i call it but have reached my limit and need to do somthing about it. I have gained this weight since feburary and need to get back on track. I got a divorce at the beginning of the year and now that i'm happy i really haven't deprived myself of food (which…
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Websites
I hae found a great website skinnytaste.com. I love to cook but i'm looking at trying to make better choices while cooking. I"m looking for ideas for websites or cookbooks that others have enjoyed. I"m on the track of loosing 20 lbs and I want to get more "healthier" recipes.
