What do you like better? Are both equally as fun or good for weight loss?
Hi dear near or post ladies.... I am near post, I hope, age 55 out of perio and trying to get to full menopause. So I still have hormone flucturations, random crying fits, bloating, and what not. never really had hot flashes just a few when I was 40 and they went away, but i am low thyroid.... Now - I have been recording…
