late dinner
Hello everybody, I have a small challenge but have some questions, I weighed 53.5 aprox two weeks ago, now I way 52.5kg, my goal is to reach 50kg 1. does it make a difference at wich time I eat dinner? I sleep 1am so I dine at 20 or 21, because otherwise I get hungry, Is there a difference in weighloss if I ate dinner at…
