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6 week challenge :)
Hi :) I have done a challenge similar to this and it was a lot of fun so I thiught I would start a new one. This challenge lets you get to know a whole new group of people and it really help me stay motivated with my goals. It basically involves answering a question or doing a challenge and telling us about it every day. I…
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6 week challenge starting 12/11
Hi :) I have done a challenge similar to this and it was a lot of fun so I thiught I would start a new one. This challenge lets you get to know a whole new group of people and it really help me stay motivated with my goals. It basically involves answering a question or doing a challenge and telling us about it every day. I…
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Any Endomondo users out there?
Hi :) I just started using this app and I think it's a really awesome idea :D Still haven't figured out how to add friends but if anyone out there wants to be friends comment and i'll figure it out :)
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Healthy lunchbox ideas?
Going back to school on Monday :l Any ideas of snacks and lunches that I can take with me?
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C25K beginners?
Hi everyone :) I started C25K on the first of October and I have one more session of week one to go tomorrow :D It would be awesome to have some friends who are also doing it so that we can compare and support each other :) Please introduce your self! :) Also anyone who is further on feel free to add me aswell
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Protein?!
I have started running and people have told me that I should add protein to my diet on order to build up muscle. Mum has protein shakes at home. Is that the sort of thing I should be having? Can you have to much? And should I have them before running or after? Does it matter?
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Any active TEENS out there?
Hi guys :) Looking for some friends who are around my age! Looking forward to meeting you all! X
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Looking for a mentor!
Hi all you beautiful people :D I have recently discovered a whole new world of health and fitness and I LOVE it :) I am starting the C25K tomorrow and I am trying to eat as healthy as I can :) not looking to lose much just to have more energy and get fit. Only problem is that don't really have any idea what I'm doing?! So…
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Newbie ready to learn :D help?!
Hi all you beautiful people :D I have recently discovered a whole new world of health and fitness and I LOVE it :) I am starting the C25K tomorrow and I am trying to eat as healthy as I can :) not looking to lose much just to have more energy and get fit. Only problem is that don't really have any idea what I'm doing?! So…
