All, Over the past two weeks I have been losing an average of 4lbs a week. Last Sunday I started the Couch to 5K program and since then I have not lost any weight. I was looking for suggestions on what I may be doing wrong? I am not eating back my calories at this point and have been averaging 1500 calories, which is less…
Hello everyone! I just started my C25K journey today and felt great afterwards! I must admit there were a few hills where I was hoping the app wouldn't tell me to start running, but otherwise I came out great! I can't wait until Tuesday to do the second run! If you are participating and would like to be friends, just look…
