Set point theory?
Hi everyone,.... just wondering here... I have lost 6 lbs in about three weeks since I started MFP.. whoo hoo. I have been really great at staying close to my 1500 calories per day, and I have been walking for about an hour x2 a week (probably need more). I weighed 178 for about a year... and 172 for about 7 years.... and…
