Ladies over 50+ that is my group!
My family and friends call me "Shorty", no reason, my feet touch the ground, same as theirs. I am 77, worrying 78. Have pretty much attained my goal, and am just maintaining now. I exercise 7 days a week, usually for about 45 minutes, except on Sunday (half that) and then sometimes I slack off on Wednesday, when I bowl in…
