weight loss over 40
I am trying to lose 20 lbs I am 46 and 170lbs I am currently training for a 10 mile race I've been running or walking 6 days a week since november and I have not lost one pound... I am looking for advice. Just from the extra calories I should have lost 5-10lbs! I really don't get it! I am a very healthy eater. I usually…