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Salsa?
hey.. just newly started on a diet.. before hand I ate a lot of Nachos and salsa.. I know the nachos are pretty much a write-off and I should throw them in the garbage... but I keep them around for a cheat every once and a while haha.. anyways, I have this huge container of salsa, and from what I see on the nutrition…
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Anyone in Halifax Nova scotia looking for a Goodlife Members
http://halifax.kijiji.ca/c-services-fitness-personal-trainer-Goodlife-Membership-19-50-Bi-Weekly-W0QQAdIdZ257215448 Me and the girlfriend has to start cutting costs.. it kills me to have to give up the gym membership, but the bills have to get paid. We already got rid of the cheaper membership that we had, we just have to…
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Making meals alone?
hey all.. when me and my girlfriend took on our change of lifestyle and decided to get healthy, things worked out perfectly because we were always together (most of the time) to make dinner with each other. She just started at a new job, and I find myself on my own for dinner as of late though.. It's not that I can't cook…
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Xbox Live Gamertags
I know you guys don't work out 24/7! hit me with your live gamertags if you wanna game sometime! jperry902 is mine, hit me up and just put mfp on ur friend invite when u add me!
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When to Take Breaks?
hey all.. just looking for some advice. recently I decided to start getting active, but I'm not 100% if i should jut jump right in and get extremely active or ease myself into it. As it is, I'm quite active from my job. I push carts at what people tell me is supposed to be the busiest Sobeys in Atlantic Canada (Clayton…
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Male support
hey there, I am new to MFP and am looking for some friends and male support. Anyone can add me if ya want, and we can motivate each other!
