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Any lchf followers out there?
After yo yo dieting for years following low calorie/low fat diets I've been following the lchf lifestyle since January and I love it! losing steadily and I'm never hungry. Would love some local friends to share diaries/recipes with :flowerforyou:
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Confused over all the diets, sorry long post!
hi everyone I started on here a few months back having done MFP last year and also WW. My motivation has been really lacking when it comes to sweet food and especially ice cream and chocolate....so I decided to do something different and try The Harcombe Diet. I read about it online and heard some brilliant reviews so got…
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This is the last time I'll 'start again'
Hi everyone! I won't bore you with details but lets just say this isn't my first time at trying to reach my goal. Today is a new day and after a couple of months of falling heavily off the wagon I'm back on with a vengeance. I have a day off work today so it will be gym, healthy food shopping and no binging ! Looking for…
