sunseeker100 Member

I'd love to join too please, really need to take some accountability and I think this might just push me :smiley:

hi there. I've been searching for this recipe everywhere but can't find it, maybe because this was a use mag? would someone who knows it mind posting it for me please? thanks, :)

Hi Warren :) I'm from the UK also and following lchf, for about the millionth time, have sent you a friend request, good luck on your journey!

I'm starting lchf again as I know it works for me, have you sent you both friend requests :)

amazing! bumping so I can read again and again ;)

first of all I know how you feel! you're not alone and it's a hard hard struggle. I don't have any magic words, if I did I wouldn't be still trying to get to my goal weight 4 years after first starting this, but I have tried to change my mind set recently and this might help you. I have been waiting to get back 'in the…

me too :flowerforyou: I'm also a restarter so I know how you feel!

I could have written this post I feel exactly the same as you! I have to get my weight loss back again so feel free to add me and we can support each other :)

hi there! I've been part of this group for ages but never post. I really need to get a handle on my eating so hope this will help ;) September 2014 Karen - 0 The Binge - 2 days without logging - 2 :( hence needing to get a grip!

bump :)

this is amazing!!! thank you so much :flowerforyou:

hi everyone! I'm struggling to get back on Atkins induction after falling of the wagon an putting on 28lbs (lots of carb binges). have tried this week but my weakness is cows milk and I can't seem to give up my lattes :noway: I did it for 3 months at the start of this year with almond milk, but this time is so much harder…

hi there I'm in Hull and back on Atkins for the 2nd time! it does really work :) feel free to add me :flowerforyou:

Bump

Hi! I'm in sunny Hull :)

hi everyone! I think I need to do this :) I'm starting again (well every morning I start again) so my goal this month is to do induction fully for the whole month. I've gained all my loss back (20 lbs) in about 6 weeks...can you imagine how much I've eaten?!? and we've just booked a 5 day holiday to Paris 6th July, so I…

well done on the original weight loss! I'm trying to get back on the wagon every day at the moment but really struggling by the time evening comes around...all good intentions in the morning and then just want to collapse on my sofa and eat biscuits! feel free to add me and we can all help each other do this for the final…

bumping to read later :flowerforyou:

I'm bumping this so I can read later. I'm trying to get back on the wagon after multiple attempts and this will really help!:flowerforyou:

I'm just back on induction today after losing 16lb in the first 3 months of this year then giving into my weakness....cow's milk for lattes, which turned into a 2 month carb binge!!! I really struggle to do without milk and convinced myself that I should be able to have coffee shop lattes with milk etc etc, but no...I…

I don't have an easy answer for you but I wanted you know that you're not alone. I've been bingeing for a month and have put on 16 lb after doing 3 months of Atkins and dropping the same 16 lb. it's almost like reading my own story (except for the insanity - props to you for doing it!) as I've often stood in front of…

I'm ashamed to say that I've not made it to the gym since my last post :( the knee has slowly got better but I keep setting my alarm then going back to sleep! I am determined to get there over the bank holiday weekend so will update on my attempts..."slinks away in shame" :yawn:

hi everyone, I'm doing Atkins so in 2014 I need to reach my goal weight of possibly 125lbs. I think May will be to stick to my plan as I've recently done Jan-March with no cheating then fell off the wagon big style and have binged :( think it's great to have a group with challenges through the year and in December we can…

just reading this makes me feel I can do this! I keep picking myself up and starting again and it helps to know that it's worthwhile not to give up! congratulations, you look amazing :flowerforyou:

well I'm just trying to do one full day on track! I've been on this journey for so long and have just had a 4 week binge which resulted in a 16lb gain OMG!! started back on Monday and last night had cookie, ice cream and whipped cream for dessert (my fav food at the moment). feel a bit guilty today but just determined to…

bump :)

Hi. I've been dipping my toes into low carb since Jan this year when I started atkins induction and stayed below 20 g carbs a day. I have to say I really took to it but my mind was definitely in the right place and kept it up until around the end of March when I had a week off work and decided I would 'treat' myself to…

hi there! I'm new to this thread and have started going to my gym very early in a morning, as in getting up at 5am...doing my workout...coming home to get ready for work! I've done this before but never stuck to it but after losing 16lb after xmas on Atkins then binging for the last month and putting on 14lb (OMG) I have…

Yes I am, feel free to send me a friend request. my first time on this and I love it!

I feel exactly the same as the OP. I work at a desk job, have good quality sleep (own a fitbit so I track my sleep) and don't drink or socialize...very boring I know! The thing is I've been doing <20 carbs per day for 8 weeks and I just seem to be getting more tired. Should I still be upping my sodium intake like I did…