live2love2012

Discussions

Looking for friends who have had Gastric Bypass :)
Good morning everyone! I had Gastric Bypass August 13th,2012 and I am looking for friends ,who have had the surgery as well,for support,questions, motivation etc. I feel like I'm hitting a stall and would love input from others who have gone through it. Thanks so much! :)
Happy Monday!!
Ha! Thought this was appropriate for Friday night..(Picture)
Help!
So I am entering my meals for today and wanted to know how I count the meat......the package says for 4oz it's 120 cal....but is that 4oz of cooked meat or is that 4oz raw? I know when you cook meat it shrinks, but does it lose it's "weight"......can someone please clarify this for me?? Thanks so much!