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Protein!!
I always seem to desire and crave protein within 24hrs of doing strength training. Doesn't bother me though, YUM! I love beef jerky, too! What's your favorite source of protein?
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I've hit a plateau... HELP!!
I've hit a plateau and I need help breaking through it. :( Anyone have any advise?
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A question for the ladies (caution men! lol)
Is anyone else insatiable during their ovulation time?? Things that normally make me feel satisfied, I just keep wanting to go back for more!! :( Help?
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60lbs down, 25 more to go!! :D
Well, technically 60.4lns down and 24.6 to go!! <3
