All right, folks. Tell me about your sweetener of choice. For the last 8-9 years I've been drinking diet soda (only one/day most recently) but switched my coffee creamer and sweetener for oatmeal to Splenda as well, which when I look at it, really adds up to a lot of fake sugar in my body. Now, I preface this by saying I…
Has anyone used calorie counters on other sites? I was checking out an article at livestrong.com re: magnesium supplements for sleep issues and stumbled across their calorie counter. According to theirs, I am supposed to eat around 1450 cal/day to lose 2 lbs/week. Since I've started using MFP my weight loss has been a…
