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Anyone doing First Place 4 Health?
:smile: I dont' have a group so it would be great to do it with someone.
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I can't paint my toenails!!!!!!
Because my stupid stomach won't let me bend over to do it. What is the best way to reduce the belly fat? Counting calories or carbs...I am desperate for a change!!! What should I put my settings on for Daily..percentage of carbs? calories? fat?.....I love bread! I need help!!!!!!!!!
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huge muffintop!!! and les mills pump
I am about to start Les Mills pump but I also need to know what else to do in order to get rid of my huge muffintop...got some major belly fat that is my major problem. I am 44 and my eating is terrible buy I do walk along. Should I count calories or cut carbs or what? I need help and if anyone want to do Pump with me ,,I…
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Les Mills Pump DVD's...who's in with me
Just got my Pump Dvd's yesterday...did the Challenge today. I'm going my the fitness calendar that came with it. Anyone have this and want to do it along with me? I would love to have someone to talk to about it.:happy:
