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Biggest Loser Challenge game for Wii vs the 30 Day Shred?
Has anyone done the Jillian Michael's 30 Day Shred AND the Biggest Loser Challenge game for the Wii? I'm wondering, I bought the Biggest Loser Challenge game for the Wii, and I plan to exercise (light to moderate until I can advance) with it for 40-60 mins, 5-7 times a week.. I bought the game on Saturday, and i' did…
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Calories for "off diet' days
Hello, I have been dieting for 3 weeks now eating about 1200 - 1400 each day....usually around 1200-1300. I have heard that taking an 'off' day increases your metabolism. (Weight loss has been kind of stagnant for a week now..and I can't figure out if that's because i'm now exercising a lot and building muscle, or if it' s…
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Hello everyone! Pick me! Pick me!
Hello y'all! I'm Rachel from Atlanta! I have a ways to go, but I really want to change my life, my health, and be a happy, whole me. I guess I should start with why I decided to take the plunge... Well, I don't really talk about emotional things very much *cringe*, so i'll skim over this as quick as I can - about a month…
