Hey guys! I'm going to Florida with my boyfriend and his family at the end of June and My goal is to loose 25 lbs I have been working out for about a month but have seen little results because of my eating, i try to eat healthy but i work at DQ and its eating healthy is so hard when I am surrounded by unhealthy food all…
So I worked out last night ( which includes strength training with weights and walking for 15 minutes) and I'm not sore at all, it's this a bad thing? Yesterday was only my 3rd day of doing the workout and after day 1 & 2 I was very sore.
Hi. I recently started working out and watching what I eat! I'm a 19 year old nursing major wanting to lose around 50 pounds. Add me so we can help motivate and push each other until we've met our fittness goals!
I have been slacking BIG time on my work outs during my weight loss journey but tomorrow im getting serious! so who's brave enough to start insanity with me?????
hi im mychaela! im an 18 year old freshmen in college. i weigh about 178 my goal weigh is somewhere between 120 and 130. add me so we can encourge each other on out journeys