Any Help appreciated.
Provide your stats (height/weight/age/bodyfat% if you know it/etc) Height 5'2.5 weight 134.4 Age 43 What's your current gross intake of calories, on average? Last 8 days~ 1575 calories What's your current average intake of protein, carbs, and fats, in grams? (GRAMS, not percent!) Last 8 days~ Protein 56g, carbs 181g, fat…
