Hello fellow 40-Somethings!! I'm new to your group and my 40's, having just hit the big 40 this past week. I've been using Fitness Pal for about a year....Ok, I started using it a year ago and fell off the wagon. Just got back on right after my birthday and I'm ready to go!! Already down 10 pounds!! I'm a single mom to an…
I'm a police/fire dispatcher and work the overnight shift (10pm - 6am). Was just curious of there are any more graveyarders out there and if show, how do you handle your "Day" when it comes to tracking your food? What I have been doing is handling my days as I live them. So I start my current day when I get up, usually…