-
Depressed with weight. :(
Ugh. Hi everyone. I'm in a massive depression right now. I havenmt really had issues with my weight. I've been the same weight since high school pretty much (between 150-157.) But recently I gained weight. I weigh like 160 and i am incredibly embarassed and upset about it. i did a lot of sports growing up, and my mom has a…
-
Feeling really down. :(
Hi everyone! I'm new, so hopefully I'm posting in the correct place! I have always had issues with my weight, but it hasn't ever been anything too serious. However, i have been extremely vulnerable (sp) these past few weeks and I am in a huge depression slump. The main thing that started this was my own fault. I'm getting…
-
3o day shred???
I just started the 30 day shred a few days ago and HOLY COW, I am DYING. I usually go to the gym 4-5 times a week, but I was just getting sick of it. I'd typically do treadmill for 30 minutes and bike for 20, but it became too routine for me so I wanted something new. After the first day of level 1 on the 30 day shred I…
