Sorry if this has been asked numerous times before but i always have a bad habit of not using forum search buttons :P How often do you lot weight yourselves, daily, weekly etc?? :)
Good Morning MFP people, Dave aged 39, struggled with weight for too long, time to take control, or at least give it a damn goood go trying. I have lots to lose but hoping i can gradually chip away at it, I have tried food diaries ect before, have seen dieticians and have completed vigourous physical training and still my…
