-
Few weeks until 3 months complete on Phentermine 30 mg!
Hello all! Looking to see where everyone is at that has taken phentermine 30 mg and where your weight status is? I have about 3 weeks or so left and have lost 24 pounds. Still have my ways to go but also on progesterone for my low hormone levels and that should also aid in the weight loss too. What's the biggest changes…
-
Not Pre-Menopausal but have hormone imbalance
So, I have a wonderful doctor and she discovered that low progesterone can be a culprit for young women and cause weight gain. Although, I don't want to reveal too much as to why I dropped but she has prescribed bioidentical progesterone and phentermine. I just started the prog. about a month ago and have lost 12 pounds…
-
Let's talk poop and weight!
Seeing that eating a clean diet helps in the bathroom. Do you find yourself more regular with clean eating or still "stuck" in the middle? I have less stomach irritations and feel like I am "regular" now. This might be gross but after a #2, I tend to feel a little lighter?!? Haha I'm sure because we are releasing the…
-
Plateau after Phentermine?
Well, I am on my last days of pills and have noticed the scale has been moving very slow the past week and a half but I've kept up with the eating and have even added kettlebells to my weekly workout regime. Just curious to know if people post-phen went on a halt with the weight loss or it continued?? So far, I am doing…
-
Synthetic vs Bioidentical Progesterone pills
Curious to see if anyone has been on either of these and had a success losing weight?
-
Weight lifting vs Cardio- How many days a week?
Hello everyone! Curious to know how many times a week do you lift and do you have a set day just for lifting? Or do you pair it with cardio too? I am doing cardio at least 6 times a week and sometimes 2-3 hours a day. I haven't been proactive on the weight lifting and really need to start adding it in. Also, do you work…
-
Phentermine & Natural Bioidentical Progesterone!
Hello, I am on both of these medications to aid my weight loss which has failed in the past 3 years. I am an active fitness instructor and dancer plus eat a clean diet and a cheat meal once a week. I've started on the phentermine (30 mg) in January 2014 and lost 10 pounds and fluctuated with water weight. Then my amazing…
