OK - so I'm not working out at a gym or on any cardio machines that work out how fast I'm going, or how many calories I've burned. I'm doing the old fashioned, free and easy "walk the streets" exercise (for now). When I get a base level of fitness back then I might consider a gym for some further motivation. Until then…
Hi everyone, I registered on MFP last night just out of a sense of curiosity. I plugged in what I ate yesterday and almost fell off my chair in shock. :noway: So, after recovering from that nasty surprise (no I'm NOT going to tell you what it said) I decided that I'd had enough of deluding myself and I am now ready to get…
