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Thanks my dear. :wink:
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I work from home at the computer, I don't have any home exercise equipment (for various reasons) so I need to schedule in my exercise times. Last term (Australian schools have 4 terms in a year) I got into a great routine of arriving early at my sons school, parking the car then going for a walk around the block, timed to…
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Do your clothes feel looser? Try to not focus so much on the pounds and ounces lost and think in broader terms. You're eating healthier & exercising more, these are fabulous lifestyle changes. Bear in mind that the changes you make in your life to lose the weight will have to be a permanent change so that the weight stays…
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This is fabulous! Thanks for everyone's warm welcome. I've sent friend requests to you all. Cheers everyone. NL.x.
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Thanks Luvmyhubby, It does seem quite friendly on first glance. I look forwards to getting my ticker moving in the right direction NL.x.
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That really did make me laugh. Still got ebay open in hopes of finding one for you hon. :wink:
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Hi Mollepp, I'll send you a friend request. Thanks NL.x.
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Thanks hon :wink: