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My need to stretch has increases dramatically
Hello I started a walking regime in August 2014. Since then, I stretch a lot even when sleeping. 2015. Any ideas on causes and should I be worried.
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excercise and monthly cycle
hi ladies out there rhis is for u does excercising affect your Mc mine has been eractic and i feel tired and demotivated to excercise Before i missed, i went to the gym 3x a week since this sarted i have not managed to go has anyone expdrienced this and how did they overcome it p
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belly fat
Hi to all MFP. i am on the road to burning fat and still a novice at it etc. What is the best excercise for burning belly fat?
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support and encouragement
Hi all HELP I have been a member now for 6 weeks and have lost some weight thanks to the encouraging stories and brillaint information gained from you good people on MFP. For the last week i have had headaches and colds which has left me feeling demotivated and lack interest in exercising. I am still eating healthy but…
