My need to stretch has increases dramatically

Vinjol03
Vinjol03 Posts: 25
edited November 2024 in Fitness and Exercise
Hello
I started a walking regime in August 2014. Since then, I stretch a lot even when sleeping.
2015. Any ideas on causes and should I be worried.

Replies

  • redfisher1974
    redfisher1974 Posts: 614 Member
    Not sure I understand.... involuntary stretching?
  • concordancia
    concordancia Posts: 5,320 Member
    How do you know you are stretching in your sleep?

    Are you referring to extending your arms and legs, like when you yawn or get out of the car?
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