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Feeling sick?
I've been making sure to eat healthy, and working out good... But my cousin gave me a little piece of chocolate and I took it and after two little pieces I felt sick, is that normal? Another example, I went to eat some chips and after a few I started to feel like I was gonna puke and my tummy started to tighten x.x
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I feel crazy, Advice?
Alright so this is a bit weird but my boyfriend is turning 19 on Tuesday and his brother is bringing him to the biggest strip joint in our town...I'm not a jealous type...but I'm so worried, why? D: I know I'm nothing compared to any of the strippers and I'm bigger but for some reason it just makes me want to work harder,…
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Working out in the morning?
I was thinking of starting jump rope / running in the morning before I go to shower and get ready at school. I was thinking maybe it was a good idea because I can wake myself up with the shower, and I don't get to exercise much at school. Also, what do you think about eating? If I am to exercise in the morning, should I…
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Starting a new routine .
I'm starting a new routine but I don't know where to start. I walk/jog every night. But I don't have any exercise equipment other than an ab circle, so what do you guys think I should do? How should I start my new routine? My current goal is to lose up to 190 for I can become "healthy" again >.>
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Do you have any helpful tips on eating right?
I'm just wondering if there's any tips on what I should/shouldn't be eating / drinking For example my mom says "No eating after 7 pm" sounds a but silly but, it's one of her rules. So is there any tips that you find useful? :smile: Thanks
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Hello everyone, I'm April :)
My name is April-Dawn, I am 18 years old. I joined fitness pal yesterday! My current weight is 230, and my weight goal is hopefully 180-190. A little about myself; I've seen many of doctors and due to my weight I will be unable to have childern in the future,and may become very ill. I want to be able to walk around my…
