Hi, I'm probably going to come across as extremely dim but I'm getting so confused that I'd rather seem stupid & get help than stay confused lol! Basically every time I do a BMR calculator from links on here or others online I'm getting a result of 1900+ calories (fair enough I'm overweight so I know it won't be a low…
Hi, I previously did really well and nearly got to my GW but ended up slipping after injuring my Achilles and it all went downhill from there! That was probably around 9 months ago and haven't had the determination to try again since. I had fantastic support from people on here but was so ashamed that I deleted my account…