barbdp

Discussions

I hate working out.
I do not enjoy it at all. i force myself to do it and I don't feel good after. I feel like i don't burn as many calories as i would like in each workout because I cant run because of my asthma. I am eating better but i need help finding something that will burn a lot of calories without making feel like I'm going to die.
i feel like i dont need to eat as much.
Before I started MFP i use to eat all the time, but now I feel like I just need to eat my 3 meals a day which have become smaller, and a few really small snacks. I use to always think about food. i feel free , it may sound weird but i have just been feeling so good! so I'm wondering if this has happened to anyone else??