cabrerva

Discussions

Women with open food diary! ( or share recipes)
Hi all, I keep getting bored with eating the same things over and over. I've run out of ideas on how to switch it up! I would love to see women with open diaries to get some new ideas! I know you can eat almost anything in moderation, and keep it healthy. I'm looking for ideas on lunch and dinner recipes/ideas. They can be…
Please help figuring out appropiate TDEE!
Hello All, First off thank you for taking the time to read and respond to my post. Second, I have read the original topic of "TOPIC: TDEE & BMR: What they are and what to do with them" (TOPIC: TDEE & BMR: What they are and what to do with them) about two times, but I am not 100% sure I am calculating this correctly. Stats:…