AT A LOSS RIGHT NOW
I am 5' 3" and 226 lbs, I do have Hypothyroid but I have been on meds for four years now and it is controlled. My doctor advised me to eat a 1200 calorie diet. One year ago I started dieting and lost 20 lbs by simply eating 1200 calories a day. I recently just gained 10 lbs back and re-started my 1200 calorie diet but also…
