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Brussel sprouts recipes?
I just recently discovered I like brussel sprouts, but I have no clue how to prepare them. Does anyone have any recipes?
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Workout suggestions???
I have arthritis in both my knees and feet, which makes a lot of workouts hard to do. I am in the process of finding a good medication to ease the pain with my doctor, and have started to ride my bike some (though this does still cause a lot of pain). Does anyone have suggestions for any workouts/exercises that are easy on…
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Hello :)
I started using this back in February, but gave up on it when I decided to quit smoking. Now that I have FINALLY done that, I am ready to get back to shedding the extra weight. I would love to meet some new friends to help and encourage along the way.