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Goal weight Acheived!!! Watch YouTube video
With the help of this site and P90x I was able to lose 34lbs and over 16% body Fat in 90 days. Please enjoy my transformation video and please be sure to "like" it and subsribe to my chanel. https://www.youtube.com/watch?v=rf8S7-kmfhI
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P90X 39lbs of FAT lost, with VIDEO
YouTube Video Here: copy and paste the link: http://www.youtube.com/watch?v=rf8S7-kmfhI&feature=g-crec-u I’ve struggled with my weight for as long as I can remember. Growing up I always wanted to be a Soldier, like my dad. I remember dressing up in his Army uniforms and playing. Unfortunately, I also remember not being…
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Only 9 day left in P90X. Hoping to push it to the MAX
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Finding the time to work out.
One of the most common things I hear when talking to people about committing to a program is “I can’t find the time to work out an hour a day”. While that is very easy to say, let’s just take a minute to examine how true that statement probably is. While that person may not have the time to “workout” for an hour a day I am…
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THE SECRET TO WEIGHT LOSS..... REVEALED!!!
Want to know the secret to weight loss?......... There is no SECRET.. “There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” -Colin Powell As I approach the end of my first round of P90X I am bombarded with questions about what I am doing and how I am losing so much…
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New to MFP not to Fitness.
A lot of my success is due to nutrition and I follow a good plan consistently. Feel free to ask any questions. I feel like a wealth of knowledge with no one to share it with. I don't go telling people what to do because if they want to know they will ask. So if your curious please send me a message. I could talk fitness…
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Looking to help
A lot of my success is due to nutrition and I follow a good plan consistently. Feel free to ask any questions. I feel like a wealth of knowledge with no one to share it with. I don't go telling people what to do because if they want to know they will ask. So if your curious please send me a message. I could talk fitness…
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Ever feel like you're Fighting Genetics?
I am a US Army Ranger who returned from Afghanistan early this year and really let myself go. I told myslef that I had earned the right to be a little lazy.( Okay... alot lazy) After looking at myself and my goals I decided to get back on track. I enjoy blogging because it keeps my accountable and it gives me goals. For my…
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Looking for some friends who want to get EXTREMELY FIT.
I am a US Army Ranger who returned from Afghanistan early this year and really let myself go. I told myslef that I had earned the right to be a little lazy.( Okay... alot lazy) After looking at myself and my goals I decided to get back on track. I enjoy blogging because it keeps my accountable and it gives me goals. For my…