I have lost 60 lbs since Sept 12, 2012. I had to go get all new uniforms today, and when I got my new pants, I went from a 38 (that I had to squeeze into) to a 33, that fit right. I was a 32 waist in high school, and that was 17 years ago. Everytime someone asks me how I have done it, I reply that I have found two things…