Ok I am exercising everday, (taking 1 day off per week off) for 30-45 doing Zumba Cardio Party burning approx. 300-375 calories, which is good and also doing some strength exercises giving me an extra 450 calories per day to eat. My calories are said to be 1200 per day and I am finding it hard to eat even that and then…
Hello! My name is Tracy and I have started my weight loss again. A few years ago I was able to go from 152 lbs to 100 lbs but have gained some back. I am now 135 lbs and wish to get to 110 lbs so here I am again trying my hardest to do it, especially since I dont like to exercise and with the cold weather coming, I dont…