I'm not generally all that hungry in the morning, but as the day goes on, it certainly ramps up. Is having a good breakfast, really that important if it ends up with you being low on "calories" to eat later on when you're actually hungry? Would it be counterproductive to just eat a small breakfast, say an oatmeal/bran…
Hi there, Looking for any other mommies out there, who need support on the track to getting back in shape. I ended up with a c section, and after a big move across the country, I seem to have gained a bit of weight after my inital post partum loss. Happy Sweating!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…