indipeach

Cool! Thanks for the info, I can definitely hit all my targets without worrying about trying to have a more balanced breakfast. I'm more hungry later in the day, as that's when I use my energy, in the morning it's rather slow paced for me, so I think that's why I'm not feeling the need for more of a boost then.

I eat something first thing in the morning, I'm just not usually interested in eating a big breakfast. So I'm not "starving" myself til I'm hungry, that's not what I'm asking. I'm wondering if a small breakfast is just as beneficial, it's still breaking the fast of over night, but not forcing myself to eat more than I'm…

I was stressing the other day, as I was out of calories, but I was starving! So I had to eat, and someone reminded me, that daily calorie intake is a great goal, but it's your weekly goal that makes the biggest difference! So one slip isn't gonna make a huge difference! If you have to, use the guilt as motivation to get a…

This.

:laugh:

Sent a friend request, I'm just getting started here, but I love the site so far, and the notification and such that come to my phone, keeps me mindful all day long!! Open to friend requests myself as well!

30 years old, with one baby girl, trying to get in shape before trying for number 2