PKU and weight loss seem to be difficult for me to balance. It seems I either need to diet to manage PKU or diet to lose weight. Choosing both is difficult for me. Of course, I lost weight once going on formula religiously but now I'm in a rut. ...a PKU weight-loss rut. I'm not willing to go off my PKU diet but want to…
Yes, unfortunately this seems the case. When pregnant and limiting my protein intake much more than usual (my meat-free but casual life-style), I found myself indulging on free foods... Starbursts, frosting, and allowing as much butter on my low pro bread as I wanted. Of course there are the healthy go-to's... apples and…