I am 51 yrs old and 225lbs. I was on MyFitnessPal a couple of years ago and lost approx 30lbs and have gained it all back. My activity level is pretty much nil now (I have become a slug) and I need to get back on the loss end of things again. I am finding that I am feeling my age now. My body is stiff and fluffy with lots…
I am looking for any ideas on inexpensive, low calorie, low sugar (I am pre-diabetic) snacks that I can take on the go. Any suggestions?
