We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Best Snack Ideas

SheriF49
SheriF49 Posts: 50 Member
edited January 9 in Food and Nutrition
I am looking for any ideas on inexpensive, low calorie, low sugar (I am pre-diabetic) snacks that I can take on the go. Any suggestions?

Replies

  • Bump for replies. I'd like to know this too!
  • bspikes86
    bspikes86 Posts: 61 Member
    i will eat celery, sliced cucumbers, sliced tomatoes, and mini carrots with either a serving of pb or some 2% cheese. my go to snack is boiled egg whites with a yogurt. i can eat 2 or 3 egg whites at a time. they are low in calories and fat but high in protein.
  • sofielein
    sofielein Posts: 539 Member
    pear with gruyere cheese, apple with emmentali cheese, grapes with camembert cheese! :)
  • marjoleina
    marjoleina Posts: 189 Member
    Hummus and carrots, protein shake, apples, almonds
  • IowaJen1979
    IowaJen1979 Posts: 406 Member
    Laughing cow cheese and celery
    Cheese stick (like string cheese but cheddar) and 6 olives from the olive bar
    apple slices and peanut butter
    100 cal pack anything
    4 Hershey's kisses (if I'm craving something sweet - 88 cals)
    Jell-o
    Pudding Snack
    Greek yogurt, with the option of adding granola
    deli meat wrapped around a dill pickle
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    light string cheese is usually fine for the day. in some countries they don't even keep cheese refrigerated. :laugh:

    make 100 calorie packs of nuts on your own from bulk to save money.
This discussion has been closed.